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If you’re a skilled foreign worker in the United States considering new opportunities, Canada offers compelling reasons to make the move up north.

The United States consistently ranks as one of the top countries of residence for candidates invited to apply for Canadian permanent residency (PR), as per the Express Entry year-end report 2023.
Discover if You Are Eligible for Canadian Immigration
With a shared border and a long-standing relationship, Canada and the US maintain close connections that can make the transition easier.
Here are some reasons to consider immigrating to Canada if you’re a skilled foreign worker in the US:
Faster pathways to permanent residency
Canada offers several pathways to permanent residency (PR), the equivalent of a green card in the US. One of the most popular routes is the Express Entry system, which scores candidates based on factors such as age, education, work experience, and language proficiency.
Many skilled foreign workers in the US are likely to be eligible for Canada’s Federal Skilled Worker Program (FSWP), enabling them to create an Express Entry profile and to enter the Express Entry pool.
The highest-ranking individuals in the pool are invited to apply for PR during periodic draws held by Immigration, Refugees, and Citizenship Canada (IRCC).
A top-ranking candidate might receive an invitation to apply (ITA) within a few weeks of entering the pool. After responding to their ITA, a successful candidate could receive permanent residency within only a few months (five months is the latest processing time).
In contrast, obtaining a US employment-based green card can be a lengthy and uncertain process. It often depends on employer sponsorship and can take many years, especially for applicants from countries with high demand, such as India and China. Processing times for these applicants can exceed a decade.
Faster pathways to citizenship
Canadian permanent residents who have resided within the country for three out of the last five years can apply for Canadian citizenship.
In the US, a green card holder can apply to become a citizen after five years of becoming a lawful permanent resident, or three years if they are married to a US citizen.
Work-life balance
Canada values work-life balance and has implemented laws in some provinces that restrict after-work communication, giving employees the right to disconnect.
Statutory holidays, which are paid days off, are also an important part of Canada’s work culture. Some holidays are observed nationwide – such as New Year’s Day, Good Friday, Canada Day, Labour Day, and Christmas Day – while others are specific to individual provinces.
On average, Canadians receive 10 to 13 such paid holidays per year, depending on the province where they live.
In contrast, the United States recognizes 11 federal holidays, but private employers are not required to observe them (except federally-chartered banks).
All Canadian jurisdictions mandate that employers provide employees with at least two weeks (or 4% of gross wages) of paid vacation per year, and often three weeks or more for longer-tenured employees. Canadian jurisdictions also require that employers pay out any accrued vacation at the end of your employment.
In contrast, many US jurisdictions provide no vacation minimums whatsoever – and in many states, employers are not required to pay out accrued vacation time on termination.
Severance pay
Severance pay is paid to an employee to compensate them for lost wages when they are terminated without cause, without a long enough notice period.
In all Canadian jurisdictions, legislation provides a minimum requirement of one week for notice of termination, or pay in lieu of notice, when laying off an employee. This means that if you’re laid off in Canada, you can expect to receive at least one week’s notice or one week’s pay, and often more, as these minimums increase with your tenure.
Furthermore, if your employment agreement in Canada lacks a termination clause, or has an illegal or unenforceable termination clause, you might be entitled to common-law severance, in the amount of months or years, depending on your situation.
In contrast, many US states follow “at-will” employment, meaning that an employer can terminate an employee at any time, for any reason (as long as it’s not discriminatory), without needing to provide notice or pay in lieu of notice.
Publicly funded universal healthcare
Unlike the United States, Canada has a universal health care system funded through taxes. All permanent residents can apply for public health insurance.
In Canada, you need not worry about losing health insurance coverage for emergencies or serious medical conditions if you lose your job.
If you do get group health insurance coverage through your Canadian employer, this is extended health coverage, and you can expect to pay around 75-140 CAD per month out of pocket for it.
In contrast, losing your job in the United States often means losing the health insurance required for critical medical care. While you are employed in the US, you’ll pay much more out of pocket for your portion of the premiums—an average of 978 CAD (702 USD) per month, according to the Kaiser Family Foundation (KFF)’s 25th Employer Health Benefits Survey.
Paid parental leave
In Canada, new parents can take up to 76 weeks of paid time off, by receiving benefits under the federal Employment Insurance program.
In contrast, the US provides for only 12 weeks of unpaid parental leave.

Parent and type of leaveMaximum length of leaveWeekly pay

CanadaBirthing parent – standard parental55 weeks55% up to $668

Birthing parent – extended parental76 weeks55% up to $668 for first 15 weeks + 33% up to $401 for remaining 61 weeks

Non-birthing parent – standard parental40 weeks55% up to $668

Non-birthing parent – extended parental61 weeks33% up to $401

USAny Parent 12 weeks Unpaid

Canadian paid time off for parents consists of a combination of leave for the birthing parent (“maternity leave”), and leave for either parent (“parental leave”).
Maternity leave in Canada
The birthing parent gets up to 15 weeks of where they can receive Employment Insurance benefits at a rate of 55% of their average weekly earnings, up to $668 weekly.
Parental leave in Canada
In addition, new parents are entitled to 69 weeks off which can be split between the two (with no one parent getting more than 61 weeks).
There are two options – standard parental and extended parental – with the amount of pay depending on the option chosen.
Parental leave in the US
US law for parental leave allows employees to take a job-protected leave of absence of up to 12 weeks, but does not provide for any pay.
Old age security
Retirees in Canada can receive a monthly pension of up to 989.63 CAD (in 2024), by claiming Old Age Security (OAS) benefits.*
On top of this, low-income retirees can receive an additional $1,086.88 CAD (in 2024) in the form of the Guaranteed Income Supplement (GIS).
Both payments are indexed to inflation and are provided based on being retirement age and how long the person has resided in Canada. They are funded out of tax revenue and not based on a retiree’s historical employment earnings or contributions.
The US provides retirees with no comparable benefit to OAS.
Both Canada and the US provide other pensions based on retirees’ history of employment income: Canada Pension Plan (CPP) and Social Security, respectively.
If you move to Canada, you can still collect any Social Security benefits you are entitled to once you retire, based on earlier earnings and contributions in the United States.
*Assuming delaying receiving OAS to age 70, so as to maximize the monthly benefit.
Welcoming culture
Canada is known for its diverse population and a culture that is welcoming of newcomers.
According to the 2021 Canadian census, Canada’s population self-reported over 450 ethnic or cultural origins. Canada also ranked first on Gallup’s 2019 Migrant Acceptance Index, scoring 8.46 out of 9. In contrast, the US ranked in sixth place.
The Canadian government recognizes the contributions of newcomers and actively supports their integration.
Newcomers to the country can benefit from free government-funded settlement organizations, language classes (in English and French), and other systems in place to ease the transition.
Discover if You Are Eligible for Canadian Immigration

Eight reasons skilled foreign workers in the US should consider immigrating to Canada

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Ugandan Citizen Abducted, Held in Secret Detention for Three Months, Sparks Outrage and Calls for Justice

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A disturbing new case of unlawful detention has surfaced, highlighting the ongoing human rights crisis in Uganda. A Ugandan citizen was reportedly abducted and held in a secret facility, known as a “safe house,” for three months, only to be released without charge or explanation. This incident, reported by NTV Uganda, has sparked widespread condemnation and renewed calls for accountability regarding human rights abuses in the country.
While the details surrounding the abduction remain unclear, reports indicate that the individual was taken without due process and held incommunicado—an action that has long been condemned by human rights organizations. The victim’s release, with no charges filed and no clear justification, has angered activists and citizens, who view this as yet another case of egregious abuse of power by the state.
“This is a recurring pattern,” said one human rights activist. “Abductions, secret detentions, and unexplained releases have become all too common in Uganda. These acts violate fundamental human rights and erode public trust in the justice system.”
The use of “safe houses,” unregistered detention facilities reportedly operated by security forces, has been a focal point in numerous allegations of torture and illegal imprisonment. Despite repeated calls from both local and international organizations for their closure and accountability for those involved, little action has been taken to address these violations.
This case underscores the urgent need for reform within Uganda’s security apparatus and greater accountability for human rights abuses. Observers hope that drawing attention to these injustices will spur concrete action to bring those responsible to justice and ensure the protection of basic human rights.
As frustration mounts, calls for both domestic and international pressure to hold the government accountable for such crimes grow louder. “One day, there must be accountability for all these crimes against our people,” stated one social media user, reflecting the sentiments of many Ugandans.

Ugandan Citizen Abducted, Held in Secret Detention for Three Months, Sparks Outrage and Calls for Justice

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NUP Gathering Disrupted: Kyagulanyi Alleges Security Force Harassment and Arrests

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National Unity Platform (NUP) President Robert Kyagulanyi has accused Ugandan security forces of using excessive force to disrupt a planned NUP gathering. The allegations were detailed in a statement shared on Twitter, following an event held to honor children of NUP supporters who were killed, disappeared, or detained for their political beliefs.
According to Kyagulanyi, security personnel, under the command of an officer identified as Asiimwe, carried out a preemptive operation early in the morning upon learning of the NUP’s plans. The forces allegedly stormed the premises, arrested workers, and deployed tear gas to disperse those present.
“The criminals under the command of one Asiimwe deployed early morning, arrested our workers, and threw tear gas into our premises. They’ve cordoned off the premises and blocked all people from accessing the place,” Kyagulanyi wrote.
Among those reportedly arrested were Saava Peter, Mudenya Samson, and Turyasingura Samson. Kyagulanyi claimed the detained workers were subjected to beatings and interrogated about their political affiliations, with security operatives labeling them as terrorists.
“These JATT operatives asked the workers who they support politically, branding them terrorists and criminals—their only crime being that they work with us. You can imagine the indignity!” Kyagulanyi lamented.
This incident adds to the growing tension in Uganda’s political climate, where opposition parties frequently accuse the government of stifling dissent. Despite the challenges, Kyagulanyi ended his statement with a message of defiance and optimism, proclaiming, “UGANDA WILL BE FREE.”

NUP Gathering Disrupted: Kyagulanyi Alleges Security Force Harassment and Arrests

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Sudan Demands Apology from Uganda Over Army Chief Muhoozi Kainerugaba’s Threat to Invade Khartoum

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Sudan has demanded an official apology from Uganda over “offensive and dangerous” comments made by the chief of Uganda army staff, who threated to invade Khartoum, the Sudan Tribune has reported.
General Muhoozi Kainerugaba, son of Ugandan President Yoweri Museveni and CDF of the Ugandan army, posted two comments on the X platform on Tuesday in which he threatened “to capture Khartoum” with the support of the US President elect Donald Trump after he takes office. The posts were deleted later.
“The government of Sudan demands and official apology from the Ugandan government for the offensive and dangerous comments of the army commander,” Sudan’s foreign ministry said in a statement that the Sudan Tribune said it has seen.

Sudan Demands Apology from Uganda Over Army Chief Muhoozi Kainerugaba’s Threat to Invade Khartoum

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