After welcoming her first baby son leodis Leo and Geraldton with boyfriend Darius Jackson in February Keek Palmer is learning to listen to her body speaking to people for the Pretty in Pink portfolio in this week’s beautiful issue the actress and singer shared some words of wisdom for new moms who are
Coping with the pressure to bounce back as it pertains to wait there’s always this thing of how’d they do it and I think for me the main thing I would say to any new mom is do what you can when you can whatever it is that makes you feel good Palmer 29 tells
People exclusively if it’s important to you then hell yeah put in the work Miss girl get you whatever diet you want to do or whatever workout regimen that works for you and if that’s not what you’re worried about then don’t worry about it she continues adding that the most important
Thing is that each individual does what they deem necessary to feel good never miss a story sign up for people’s free daily newsletter to stay up to date on the best of what people has to offer from juicy celebrity news to compelling human interest stories Peak Palmer shares sweet Easter photos
With her six-week-old Baby Leo blessings to all in her experience Palmer says that in the first couple of weeks of motherhood I didn’t want to do nothing I didn’t want to talk to nobody then I was like I need to talk to somebody I need to do something
Then I was like now I want to get active it changes so go at your own pace the nope actress is also urging new moms to keep it real and not get caught in the hype of it all anytime you see a celebrity doing a snapback or whatever like that it’s part
Of the damn gig she says a part of our jobs is to look good and to look the part so don’t think it’s this thing where it’s like we’re doing it because we got it like that no the job is on the line if we want the checks to get signed we
Got to be what we got to be she also opened up about her own health journey and remains utterly relatable as she details how she satisfies her needs I’ve gone on my own personal Journey with how I feel about my physical appearance and I think the main thing I’ve learned
Through my experience is to do what makes me feel happy Palmer says if I feel like I need to hold it back and I need to do a little bit more work or if I want to feel better about myself I just do it geek Palmer celebrates her post-pregnancy body changes after baby
Son Leo’s birth get into it she continues other times I’m like yo pull up in the drive-through I want the number five large you know what I mean I do what I feel when I need to because sometimes taking it easy that is what you need
The new mom is relishing the moment with her son as she gears up for the release of her new album titled big boss and an accompanying visual film on key TV with the same name the movie and the album follow my journey in the music industry
And how I came to own and being proud of being an independent artist and being a lone wolf in a lot of ways she says but in the movie you start to see that a lot of times we create this Lone Wolf identity for ourselves even though we
Have so much love around us she continues it’s just not always the love or the validation that we are sometimes seeking and so it’s my journey of discovering what it means to validate yourself and what it means to go where the love is and that you are always going to create
The best work from those that already support you you don’t have to convince anyone for more from Palmer’s exclusive interview pick up this week’s issue of people on newsstands Friday
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