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As we step into 2025, a year filled with opportunities and advancements, it’s essential to navigate it wisely. Here are ten things you should avoid doing to make the most out of this year. 1. Neglecting Cybersecurity In an…

A Letter to President Museveni. The other day, I spent 2 hours locked in the worst traffic jam at Njeru (just 4.8kms outside Jinja City). The reason? Two army trucks had closed off the Jinja road because you the President of Uganda…

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By Anthony TenywaWe all have an identity that we front whenever we are in new circles. It can either help you to stand out or fit in but it all comes from a certain culture that speaks the language we understand, dresses the way we think is…

Get your phone call or WhatsApp +256 705 533833 and in the heart of Jinja City, nestled amidst lush greenery and offering a charming blend of modern amenities with a touch of traditional elegance, lies Kinzi Apartments, Restaurant,…

Summary: In the pursuit of health, it’s crucial to be cautious about certain medications. Opioids, benzodiazepines, NSAIDs, statins, antibiotics, bisphosphonates, and…

Summary: While locking your phone with a password may seem secure, during journeys, it can hinder accessibility in emergencies and slow down access to essential…

Hello welcome today we going to be exploring the world of yoga and discuss why it is beneficial for everyone to practice yoga regularly there are countless reasons why incorporating yoga into your daily routine can lead to a healthier and…

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